1. Deeper Sleep
Speed up your wind-down with the help of a few thousand spikes. 20 minutes is all it takes to boost circulation and release muscle tension before bed.
2. Relief from aches & pains
Lying on spikes triggers your brain's natural pain response. But when you realise you're not actually in pain –you feel the ouch, and let everything go.
3. Stress relief
Nothing distracts you from stress like the initial ouch, but after a few minutes you'll be completely relaxed without a care in the world.